Recording | Stress Management

€30.00

Important Notice

One Hour Regulation CPD

Learning Outcomes

  1. Reducing Stress
  2. Defining Stress
  3. The physical effects of stress inside our bodies
  4. Categorising stress (the good and bad)
  5. The overall effects of stress on our energy
  6. Boosting Energy
  7. Understanding your energy when stressed
  8. Goal setting to boost energy

With the purchase of your Webinar ticket, you will also receive

– A copy of any notes or slideware used on the day.

– A CPD certificate after the event is complete.

– Access to the recording of the event.

 

 

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Description

Our Speaker

Eoin Ryanย is a graduate of NUI Maynooth, GMIT, the Marketing Institute of Ireland. He is a personal trainer and an award-winning life coach with the Irish Lifecoach Institute. In 2018 he has accredited a business All-Star for his sports event business. Eoin is the author of two books and has just launched theย 360ยฐ Employee Wellness programmes.

Eoin is passionate about helping people discover how they manage their energy. And he strongly believes that boosting energy is the platform for peak performance. Eoin has worked with everyone from elite athletes to self-declared couch potatoes.

Eoin is also the owner of Ryano Event Management one of Irelandโ€™s largest independent sports events companies.

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